Ronnie Brown 21:17 row
5,091m
Meters
21:17.9
Time
2:05.5
Pace
321
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 28 |
| Stroke Count | 616 |
| Drag Factor | 117 |
June 06, 2023 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.9 | 5,091m | 2:05.5 | 177 | 909 | 28 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 28 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 29 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 29 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 30 |
| 21:17.9 | 295m | 2:12.0 | 152 | 823 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.