Ronnie Brown 1:00:25 row
14,021m
Meters
1:00:25.0
Time
2:09.2
Pace
858
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 1407 |
| Drag Factor | 108 |
October 12, 2024 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:25.0 | 14,021m | 2:09.2 | 162 | 857 | 23 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 40:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 45:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 |
| 50:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 |
| 55:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 |
| 1:00:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
| 1:00:25.0 | 86m | 2:25.3 | 114 | 692 | 20 |
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Workout Graph
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