Ronnie Brown 1:10:07 row
16,317m
Meters
1:10:07.8
Time
2:08.9
Pace
1004
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 1672 |
| Drag Factor | 203 |
October 13, 2024 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:07.8 | 16,317m | 2:08.9 | 163 | 861 | 23 |
| 10:00.0 | 2,195m | 2:16.6 | 137 | 771 | 22 |
| 20:00.0 | 2,281m | 2:11.5 | 154 | 829 | 22 |
| 30:00.0 | 2,320m | 2:09.3 | 162 | 857 | 23 |
| 40:00.0 | 2,367m | 2:06.7 | 172 | 891 | 25 |
| 50:00.0 | 2,397m | 2:05.1 | 179 | 914 | 25 |
| 1:00:00.0 | 2,414m | 2:04.2 | 182 | 927 | 25 |
| 1:10:00.0 | 2,320m | 2:09.3 | 162 | 857 | 25 |
| 1:10:07.8 | 22m | 2:57.2 | 63 | 516 | 8 |
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Workout Graph
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