Ronnie Brown 10000m row
10,000
Meters
42:17.1
Time
2:06.8
Pace
625
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 1107 |
| Drag Factor | 110 |
January 01, 2025 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:17.1 | 10,000 | 2:06.8 | 171 | 890 | 26 |
| 8:43.8 | 2,000 | 2:10.9 | 156 | 836 | 25 |
| 8:35.1 | 4,000 | 2:08.7 | 164 | 864 | 26 |
| 8:24.4 | 6,000 | 2:06.1 | 175 | 900 | 27 |
| 8:12.1 | 8,000 | 2:03.0 | 188 | 946 | 27 |
| 8:21.5 | 10,000 | 2:05.3 | 178 | 911 | 26 |
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Workout Graph
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