Ronnie Brown 1:00:03 row
14,139
Meters
1:00:03.1
Time
2:07.4
Pace
878
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 1590 |
| Drag Factor | 101 |
January 05, 2025 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.1 | 14,139 | 2:07.4 | 169 | 882 | 26 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 24 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 26 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 26 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 26 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 26 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 907 | 27 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 870 | 27 |
| 40:00.0 | 1,201 | 2:04.8 | 180 | 918 | 27 |
| 45:00.0 | 1,219 | 2:03.0 | 188 | 946 | 27 |
| 50:00.0 | 1,244 | 2:00.5 | 200 | 987 | 27 |
| 55:00.0 | 1,246 | 2:00.3 | 201 | 990 | 28 |
| 1:00:00.0 | 1,219 | 2:03.0 | 188 | 946 | 27 |
| 1:00:03.1 | 8 | 3:13.7 | 48 | 465 | 0 |
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