Ronnie Brown 30:00 row
7,134
Meters
30:00.0
Time
2:06.1
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 112 |
January 21, 2025 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,134 | 2:06.1 | 174 | 899 | 25 |
| 6:00.0 | 1,383 | 2:10.1 | 159 | 846 | 24 |
| 12:00.0 | 1,387 | 2:09.7 | 160 | 851 | 24 |
| 18:00.0 | 1,442 | 2:04.8 | 180 | 919 | 26 |
| 24:00.0 | 1,477 | 2:01.8 | 193 | 965 | 26 |
| 30:00.0 | 1,446 | 2:04.4 | 181 | 924 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.