Saskia Gerhardt 20:06 row
3,281
Meters
20:06.2
Time
3:03.8
Pace
163
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 23 |
| Stroke Count | 525 |
| Drag Factor | 120 |
September 18, 2021 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 3,281 | 3:03.8 | 56 | 493 | 23 |
| 5:00.0 | 734 | 3:24.3 | 41 | 441 | 25 |
| 10:00.0 | 824 | 3:02.0 | 58 | 499 | 26 |
| 15:00.0 | 821 | 3:02.7 | 57 | 497 | 27 |
| 20:00.0 | 886 | 2:49.3 | 72 | 548 | 27 |
| 20:06.0 | 16 | 3:07.5 | 53 | 482 | 10 |
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Workout Graph
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