Saskia Gerhardt 24:37 row
4,014m
Meters
24:37.0
Time
3:03.9
Pace
202
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 25 |
| Stroke Count | 619 |
| Drag Factor | 117 |
November 27, 2021 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:37.0 | 4,014m | 3:03.9 | 56 | 493 | 25 |
| 5:00.0 | 708m | 3:31.8 | 37 | 426 | 24 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 25 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 26 |
| 20:00.0 | 847m | 2:57.0 | 63 | 516 | 26 |
| 24:37.0 | 802m | 2:52.6 | 68 | 533 | 26 |
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