Saskia Gerhardt 23:57 row
4,015m
Meters
23:57.0
Time
2:58.9
Pace
203
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 26 |
| Stroke Count | 633 |
| Drag Factor | 119 |
November 30, 2021 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:57.0 | 4,015m | 2:58.9 | 61 | 510 | 26 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 25 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 26 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 27 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 27 |
| 23:57.0 | 716m | 2:45.5 | 77 | 565 | 27 |
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