Saskia Gerhardt 18:34 row
3,033m
Meters
18:34.1
Time
3:03.6
Pace
152
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 26 |
| Stroke Count | 468 |
| Drag Factor | 118 |
December 04, 2021 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:34.1 | 3,033m | 3:03.6 | 56 | 494 | 26 |
| 5:00.0 | 735m | 3:24.0 | 41 | 441 | 24 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 26 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 26 |
| 18:34.0 | 625m | 2:51.2 | 70 | 540 | 26 |
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