Saskia Gerhardt 5000m row
5,000m
Meters
29:01.9
Time
2:54.1
Pace
254
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 26 |
| Stroke Count | 768 |
| Drag Factor | 117 |
December 08, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:01.9 | 5,000m | 2:54.1 | 66 | 527 | 26 |
| 6:09.4 | 1,000m | 3:04.7 | 56 | 491 | 25 |
| 5:49.4 | 2,000m | 2:54.7 | 66 | 525 | 26 |
| 5:44.4 | 3,000m | 2:52.2 | 69 | 535 | 27 |
| 5:45.6 | 4,000m | 2:52.8 | 68 | 533 | 27 |
| 5:33.0 | 5,000m | 2:46.5 | 76 | 560 | 27 |
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Workout Graph
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