Saskia Gerhardt 29:51 row
5,017
Meters
29:51.6
Time
2:58.5
Pace
251
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 117 |
December 10, 2021 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:51.6 | 5,017 | 2:58.5 | 61 | 504 | 251 | 26 |
| 5:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 25 |
| 10:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 26 |
| 15:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 26 |
| 20:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 26 |
| 25:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 27 |
| 29:51.0 | 872 | 2:46.8 | 75 | 556 | 45 | 27 |
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Workout Graph
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