Saskia Gerhardt 5000m row
5,000m
Meters
29:30.5
Time
2:57.0
Pace
253
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 27 |
| Stroke Count | 781 |
| Drag Factor | 120 |
December 11, 2021 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:30.5 | 5,000m | 2:57.0 | 63 | 517 | 27 |
| 6:20.5 | 1,000m | 3:10.2 | 51 | 474 | 25 |
| 6:00.3 | 2,000m | 3:00.1 | 60 | 506 | 26 |
| 5:46.0 | 3,000m | 2:53.0 | 68 | 532 | 27 |
| 5:47.1 | 4,000m | 2:53.5 | 67 | 530 | 27 |
| 5:36.5 | 5,000m | 2:48.2 | 73 | 552 | 28 |
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Workout Graph
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