Saskia Gerhardt 24:57 row
4,417m
Meters
24:57.8
Time
2:49.5
Pace
225
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 28 |
| Stroke Count | 691 |
| Drag Factor | 120 |
December 12, 2021 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:57.8 | 4,417m | 2:49.5 | 72 | 547 | 28 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 27 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 27 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 28 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 28 |
| 24:57.0 | 894m | 2:46.1 | 76 | 562 | 28 |
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