Saskia Gerhardt 24:57 row
4,417
Meters
24:57.8
Time
2:49.5
Pace
225
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 28 |
| Stroke Count | 691 |
| Drag Factor | 120 |
December 12, 2021 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:57.8 | 4,417 | 2:49.5 | 72 | 540 | 225 | 28 |
| 5:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 27 |
| 10:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 27 |
| 15:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 28 |
| 20:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 28 |
| 24:57.0 | 894 | 2:46.1 | 76 | 557 | 46 | 28 |
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Workout Graph
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