Saskia Gerhardt 43:35 row
7,017m
Meters
43:35.7
Time
3:06.3
Pace
350
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 25 |
| Stroke Count | 1088 |
| Drag Factor | 227 |
December 20, 2021 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:35.7 | 7,017m | 3:06.3 | 54 | 486 | 25 |
| 5:00.0 | 735m | 3:24.0 | 41 | 441 | 24 |
| 10:00.0 | 780m | 3:12.3 | 49 | 469 | 24 |
| 15:00.0 | 791m | 3:09.6 | 51 | 476 | 25 |
| 20:00.0 | 794m | 3:08.9 | 52 | 478 | 25 |
| 25:00.0 | 788m | 3:10.3 | 51 | 474 | 25 |
| 30:00.0 | 779m | 3:12.5 | 49 | 468 | 25 |
| 35:00.0 | 809m | 3:05.4 | 55 | 488 | 25 |
| 40:00.0 | 892m | 2:48.1 | 74 | 553 | 27 |
| 43:35.0 | 650m | 2:45.3 | 77 | 566 | 27 |
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Workout Graph
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