Saskia Gerhardt 29:16 row
5,025m
Meters
29:16.4
Time
2:54.7
Pace
255
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 27 |
| Stroke Count | 779 |
| Drag Factor | 119 |
December 22, 2021 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:16.4 | 5,025m | 2:54.7 | 66 | 525 | 27 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 26 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 27 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 27 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 27 |
| 25:00.0 | 841m | 2:58.3 | 62 | 512 | 26 |
| 29:16.0 | 712m | 2:59.7 | 60 | 507 | 26 |
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Workout Graph
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