Saskia Gerhardt 20:10 row
3,349m
Meters
20:10.7
Time
3:00.7
Pace
169
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 25 |
| Stroke Count | 552 |
| Drag Factor | 119 |
December 24, 2021 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.7 | 3,349m | 3:00.7 | 59 | 503 | 25 |
| 5:00.0 | 707m | 3:32.1 | 37 | 426 | 27 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 27 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 27 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 28 |
| 20:10.0 | 27m | 3:05.1 | 55 | 489 | 17 |
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Workout Graph
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