Saskia Gerhardt 5000m row
5,000m
Meters
28:58.0
Time
2:53.8
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 28 |
| Stroke Count | 794 |
| Drag Factor | 109 |
February 10, 2022 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:58.0 | 5,000m | 2:53.8 | 67 | 529 | 28 |
| 6:13.9 | 1,000m | 3:06.9 | 54 | 484 | 26 |
| 5:55.8 | 2,000m | 2:57.9 | 62 | 513 | 27 |
| 5:48.4 | 3,000m | 2:54.2 | 66 | 527 | 28 |
| 5:42.1 | 4,000m | 2:51.0 | 70 | 540 | 28 |
| 5:17.7 | 5,000m | 2:38.8 | 87 | 600 | 29 |
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Workout Graph
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