Saskia Gerhardt 5000m row
5,000m
Meters
32:17.9
Time
3:13.7
Pace
250
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 26 |
| Stroke Count | 842 |
| Drag Factor | 111 |
February 11, 2022 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:17.9 | 5,000m | 3:13.7 | 48 | 465 | 26 |
| 6:37.3 | 1,000m | 3:18.6 | 45 | 453 | 26 |
| 6:33.8 | 2,000m | 3:16.9 | 46 | 457 | 25 |
| 6:32.2 | 3,000m | 3:16.1 | 46 | 459 | 26 |
| 6:29.2 | 4,000m | 3:14.6 | 47 | 463 | 26 |
| 6:05.3 | 5,000m | 3:02.6 | 57 | 497 | 27 |
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Workout Graph
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