Saskia Gerhardt 16:23 row
2,517
Meters
16:23.7
Time
3:15.4
Pace
124
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 25 |
| Stroke Count | 403 |
| Drag Factor | 111 |
February 26, 2022 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:23.7 | 2,517 | 3:15.4 | 47 | 453 | 124 | 25 |
| 5:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 25 |
| 10:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 24 |
| 15:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 25 |
| 16:23.0 | 227 | 3:02.8 | 57 | 477 | 11 | 24 |
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Workout Graph
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