Saskia Gerhardt 1000m row
1,000m
Meters
6:55.0
Time
3:27.5
Pace
50
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 24 |
| Stroke Count | 170 |
| Drag Factor | 159 |
November 07, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:55.0 | 1,000m | 3:27.5 | 39 | 434 | 24 |
| 1:35.7 | 200m | 3:59.2 | 26 | 387 | 23 |
| 1:24.3 | 400m | 3:30.7 | 37 | 428 | 24 |
| 1:20.7 | 600m | 3:21.7 | 43 | 446 | 25 |
| 1:18.4 | 800m | 3:16.0 | 46 | 459 | 25 |
| 1:15.9 | 1,000m | 3:09.7 | 51 | 476 | 26 |
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Workout Graph
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