Saskia Gerhardt 1500m row
1,500m
Meters
9:37.3
Time
3:12.4
Pace
75
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 26 |
| Stroke Count | 256 |
| Drag Factor | 158 |
January 19, 2024 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:37.3 | 1,500m | 3:12.4 | 49 | 469 | 26 |
| 2:04.0 | 300m | 3:26.6 | 40 | 436 | 26 |
| 1:55.8 | 600m | 3:13.0 | 49 | 467 | 26 |
| 1:53.5 | 900m | 3:09.1 | 52 | 477 | 26 |
| 1:53.1 | 1,200m | 3:08.5 | 52 | 479 | 27 |
| 1:50.9 | 1,500m | 3:04.8 | 55 | 490 | 28 |
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