Adam Hegstrom 11:42 row
2,025m
Meters
11:42.2
Time
2:53.3
Pace
103
Calories
105
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 18 |
| Stroke Count | 269 |
| Drag Factor | 94 |
May 15, 2021 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:42.2 | 2,025m | 2:53.3 | 67 | 531 | 18 | 105 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 18 | 114 |
| 0:02.0 | 547m | 55:27.2.4 | -17 | 240 | 16 | 95 |
| 11:42.0 | 493m | 11:49.9 | 1 | 303 | 20 | 107 |
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