Adam Hegstrom 1:00:00 row
13,793m
Meters
1:00:00.0
Time
2:10.5
Pace
841
Calories
148
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 18 |
| Stroke Count | 1090 |
| Drag Factor | 101 |
May 23, 2021 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,793m | 2:10.5 | 157 | 841 | 18 | 148 |
| 10:00.0 | 2,219m | 2:15.1 | 142 | 787 | 17 | 132 |
| 20:00.0 | 2,251m | 2:13.2 | 148 | 808 | 17 | 141 |
| 30:00.0 | 2,272m | 2:12.0 | 152 | 823 | 18 | 147 |
| 40:00.0 | 2,308m | 2:09.9 | 159 | 848 | 18 | 152 |
| 50:00.0 | 2,326m | 2:08.9 | 163 | 861 | 17 | 153 |
| 1:00:00.0 | 2,418m | 2:04.0 | 183 | 930 | 22 | 166 |
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Workout Graph
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