Adam Hegstrom 10000m row
10,000m
Meters
41:37.3
Time
2:04.8
Pace
637
Calories
148
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 852 |
| Drag Factor | 107 |
May 26, 2021 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:37.3 | 10,000m | 2:04.8 | 180 | 918 | 21 | 148 |
| 8:36.7 | 2,000m | 2:09.1 | 162 | 858 | 19 | 134 |
| 8:24.2 | 4,000m | 2:06.0 | 175 | 901 | 21 | 141 |
| 8:24.0 | 6,000m | 2:06.0 | 175 | 902 | 20 | 149 |
| 8:16.1 | 8,000m | 2:04.0 | 183 | 931 | 21 | 151 |
| 7:56.3 | 10,000m | 1:59.0 | 207 | 1013 | 22 | 168 |
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Workout Graph
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