Adam Hegstrom 1:00:07 row
14,390m
Meters
1:00:07.2
Time
2:05.3
Pace
909
Calories
146
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 19 |
| Stroke Count | 1144 |
| Drag Factor | 110 |
June 07, 2021 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 14,390m | 2:05.3 | 178 | 911 | 19 | 146 |
| 0:01.0 | 1,089m | 0:00.4 | 3616110313 | 12445205553 | 18 | 117 |
| 0:02.0 | 1,144m | 0:00.4 | 4192143155 | 14427680182 | 17 | 125 |
| 0:03.0 | 1,196m | 0:00.4 | 4790177101 | 16485873810 | 18 | 139 |
| 0:04.0 | 1,204m | 0:00.4 | 4886945459 | 16818911792 | 17 | 142 |
| 0:05.0 | 1,205m | 0:00.4 | 4899132350 | 16860854195 | 18 | 146 |
| 0:06.0 | 1,209m | 0:00.4 | 4948082521 | 17029321104 | 17 | 149 |
| 0:14.0 | 1,208m | 0:03.3 | 9640263 | 33178228 | 19 | 148 |
| 0:16.0 | 1,206m | 0:00.8 | 613917436 | 2112858546 | 19 | 151 |
| 0:18.0 | 1,216m | 0:00.8 | 629315994 | 2165854223 | 21 | 152 |
| 0:20.0 | 1,212m | 0:00.8 | 623126045 | 2144550895 | 22 | 151 |
| 0:22.0 | 1,220m | 0:00.8 | 635546800 | 2187298166 | 21 | 154 |
| 0:24.0 | 1,262m | 0:00.7 | 703470855 | 2421065593 | 23 | 160 |
| 1:00:07.0 | 18m | 27:38:47.7 | 0 | 300 | 0 | 159 |
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Workout Graph
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