Adam Hegstrom 1:06:23 row
14,857m
Meters
1:06:23.7
Time
2:14.0
Pace
900
Calories
134
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 1287 |
| Drag Factor | 88 |
June 26, 2021 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:23.7 | 14,857m | 2:14.0 | 145 | 799 | 20 | 134 |
| 18:00.0 | 3,992m | 2:15.2 | 141 | 786 | 18 | 133 |
| 36:00.0 | 3,779m | 2:22.8 | 120 | 712 | 18 | 131 |
| 54:00.0 | 4,132m | 2:10.6 | 157 | 839 | 20 | 138 |
| 1:06:23.0 | 2,955m | 2:05.7 | 176 | 906 | 22 | 133 |
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