Adam Hegstrom 5:02 row
1,043m
Meters
5:02.6
Time
2:25.0
Pace
58
Calories
137
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 68 |
July 24, 2021 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.6 | 1,043m | 2:25.0 | 115 | 694 | 21 | 137 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 137 |
| 5:02.0 | 8m | 2:05.0 | 179 | 916 | 0 | 136 |
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