Adam Hegstrom 1000m row
1,000m
Meters
3:16.5
Time
1:38.2
Pace
84
Calories
162
Heart Rate
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1570 |
| Stroke Rate | 32 |
| Stroke Count | 106 |
| Drag Factor | 184 |
July 24, 2021 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.5 | 1,000m | 1:38.2 | 369 | 1570 | 32 | 162 |
| 0:38.9 | 200m | 1:37.2 | 381 | 1609 | 34 | 145 |
| 0:39.0 | 400m | 1:37.5 | 378 | 1599 | 32 | 159 |
| 0:38.9 | 600m | 1:37.2 | 381 | 1609 | 31 | 167 |
| 0:39.2 | 800m | 1:38.0 | 372 | 1579 | 32 | 170 |
| 0:40.5 | 1,000m | 1:41.2 | 337 | 1460 | 33 | 173 |
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Workout Graph
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