Adam Hegstrom 10:00 row
2,587m
Meters
10:00.0
Time
1:55.9
Pace
176
Calories
151
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 110 |
July 25, 2021 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,587m | 1:55.9 | 224 | 1072 | 25 | 151 |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 26 | 111 |
| 4:00.0 | 515m | 1:56.5 | 221 | 1061 | 25 | 156 |
| 6:00.0 | 510m | 1:57.6 | 215 | 1039 | 25 | 158 |
| 8:00.0 | 515m | 1:56.5 | 221 | 1061 | 25 | 162 |
| 10:00.0 | 534m | 1:52.3 | 247 | 1149 | 26 | 168 |
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Workout Graph
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