Adam Hegstrom 2x1:00/3:00r row
438m
Meters
2:00.0
Time
2:16.9
Pace
29
Calories
138
Heart Rate
| Rest Distance | 429m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 867m |
| Overall Time | 8:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 86 |
| Drag Factor | 154 |
August 07, 2021 15:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 22 | 138 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 25 | 138 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 19 | 137 |
| r429m |
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Workout Graph
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