Adam Hegstrom 10000m row
10,000m
Meters
40:47.1
Time
2:02.3
Pace
653
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 18 |
| Stroke Count | 748 |
| Drag Factor | 101 |
October 26, 2021 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:47.1 | 10,000m | 2:02.3 | 191 | 957 | 18 |
| 8:21.3 | 2,000m | 2:05.3 | 178 | 911 | 17 |
| 8:08.3 | 4,000m | 2:02.0 | 192 | 962 | 18 |
| 8:07.9 | 6,000m | 2:01.9 | 193 | 963 | 19 |
| 8:11.6 | 8,000m | 2:02.9 | 189 | 948 | 18 |
| 7:58.0 | 10,000m | 1:59.5 | 205 | 1005 | 20 |
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Workout Graph
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