Adam Hegstrom 30:02 row
7,155m
Meters
30:02.3
Time
2:05.9
Pace
452
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 72 |
October 30, 2021 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.3 | 7,155m | 2:05.9 | 175 | 902 | 18 |
| 10:00.0 | 2,347m | 2:07.8 | 168 | 876 | 18 |
| 20:00.0 | 2,394m | 2:05.3 | 178 | 912 | 18 |
| 30:00.0 | 2,407m | 2:04.6 | 181 | 922 | 18 |
| 30:02.0 | 8m | 2:05.0 | 179 | 916 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.