Adam Hegstrom 10000m row
10,000m
Meters
41:38.7
Time
2:04.9
Pace
634
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 16 |
| Stroke Count | 656 |
| Drag Factor | 97 |
November 05, 2021 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:38.7 | 10,000m | 2:04.9 | 179 | 917 | 16 |
| 8:20.4 | 2,000m | 2:05.1 | 179 | 915 | 15 |
| 8:20.6 | 4,000m | 2:05.1 | 179 | 914 | 15 |
| 8:18.3 | 6,000m | 2:04.5 | 181 | 923 | 15 |
| 8:17.9 | 8,000m | 2:04.4 | 181 | 924 | 17 |
| 8:21.5 | 10,000m | 2:05.3 | 178 | 911 | 17 |
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Workout Graph
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