Adam Hegstrom 10000m row
10,000m
Meters
41:22.6
Time
2:04.1
Pace
640
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 19 |
| Stroke Count | 801 |
| Drag Factor | 103 |
November 20, 2021 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:22.6 | 10,000m | 2:04.1 | 183 | 929 | 19 |
| 8:22.0 | 2,000m | 2:05.5 | 177 | 909 | 18 |
| 8:21.4 | 4,000m | 2:05.3 | 178 | 911 | 18 |
| 8:19.1 | 6,000m | 2:04.7 | 180 | 920 | 19 |
| 8:14.0 | 8,000m | 2:03.5 | 186 | 939 | 21 |
| 8:06.1 | 10,000m | 2:01.5 | 195 | 971 | 20 |
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Workout Graph
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