Adam Hegstrom 10000m row
10,000m
Meters
41:02.7
Time
2:03.1
Pace
644
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 19 |
| Stroke Count | 789 |
| Drag Factor | 79 |
November 22, 2021 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:02.7 | 10,000m | 2:03.1 | 187 | 945 | 19 |
| 8:21.2 | 2,000m | 2:05.3 | 178 | 912 | 20 |
| 8:11.2 | 4,000m | 2:02.8 | 189 | 950 | 19 |
| 8:10.6 | 6,000m | 2:02.6 | 190 | 952 | 19 |
| 8:12.1 | 8,000m | 2:03.0 | 188 | 946 | 20 |
| 8:07.7 | 10,000m | 2:01.9 | 193 | 964 | 18 |
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Workout Graph
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