Adam Hegstrom 10000m row
10,000m
Meters
40:27.4
Time
2:01.3
Pace
654
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 21 |
| Stroke Count | 849 |
| Drag Factor | 77 |
November 27, 2021 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:27.4 | 10,000m | 2:01.3 | 196 | 973 | 21 |
| 8:17.8 | 2,000m | 2:04.4 | 182 | 924 | 18 |
| 8:04.2 | 4,000m | 2:01.0 | 197 | 979 | 21 |
| 8:05.4 | 6,000m | 2:01.3 | 196 | 974 | 22 |
| 8:05.5 | 8,000m | 2:01.3 | 196 | 973 | 22 |
| 7:54.5 | 10,000m | 1:58.6 | 210 | 1021 | 23 |
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