Adam Hegstrom 2500m row
2,500
Meters
9:54.2
Time
1:58.8
Pace
166
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 254 |
| Drag Factor | 84 |
November 28, 2021 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:54.2 | 2,500 | 1:58.8 | 209 | 1005 | 166 | 26 |
| 1:57.3 | 500 | 1:57.3 | 217 | 1043 | 34 | 26 |
| 1:59.8 | 1,000 | 1:59.8 | 204 | 991 | 33 | 26 |
| 2:00.4 | 1,500 | 2:00.4 | 201 | 986 | 33 | 26 |
| 1:59.2 | 2,000 | 1:59.2 | 207 | 996 | 33 | 25 |
| 1:57.5 | 2,500 | 1:57.5 | 216 | 1011 | 33 | 27 |
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Workout Graph
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