Adam Hegstrom 1000m row
1,000m
Meters
3:54.8
Time
1:57.4
Pace
66
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 88 |
December 05, 2021 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 25 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 24 |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 26 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 25 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 25 |
| 0:44.5 | 1,000m | 1:51.2 | 254 | 1174 | 27 |
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