Adam Hegstrom 10000m row
10,000m
Meters
43:54.1
Time
2:11.7
Pace
604
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 942 |
| Drag Factor | 100 |
December 12, 2021 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:54.1 | 10,000m | 2:11.7 | 153 | 827 | 22 |
| 9:04.7 | 2,000m | 2:16.1 | 139 | 777 | 23 |
| 8:54.6 | 4,000m | 2:13.6 | 147 | 804 | 21 |
| 8:46.3 | 6,000m | 2:11.5 | 154 | 828 | 21 |
| 8:40.9 | 8,000m | 2:10.2 | 158 | 845 | 21 |
| 8:27.5 | 10,000m | 2:06.8 | 171 | 889 | 22 |
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