Adam Hegstrom 10000m row
10,000m
Meters
42:21.0
Time
2:07.0
Pace
630
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 916 |
| Drag Factor | 112 |
December 18, 2021 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:21.0 | 10,000m | 2:07.0 | 171 | 887 | 22 |
| 8:51.1 | 2,000m | 2:12.7 | 150 | 814 | 21 |
| 8:32.1 | 4,000m | 2:08.0 | 167 | 874 | 20 |
| 8:28.9 | 6,000m | 2:07.2 | 170 | 884 | 21 |
| 8:20.0 | 8,000m | 2:05.0 | 179 | 916 | 22 |
| 8:08.8 | 10,000m | 2:02.2 | 192 | 960 | 24 |
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