Adam Hegstrom 10000m row
10,000m
Meters
39:47.7
Time
1:59.3
Pace
665
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 981 |
| Drag Factor | 85 |
December 19, 2021 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:47.7 | 10,000m | 1:59.3 | 206 | 1007 | 25 |
| 8:07.0 | 2,000m | 2:01.7 | 194 | 967 | 24 |
| 7:56.8 | 4,000m | 1:59.2 | 207 | 1011 | 25 |
| 7:54.7 | 6,000m | 1:58.6 | 209 | 1020 | 25 |
| 7:55.3 | 8,000m | 1:58.8 | 209 | 1017 | 25 |
| 7:54.0 | 10,000m | 1:58.5 | 210 | 1023 | 25 |
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