Adam Hegstrom 1000m row
1,000m
Meters
3:18.0
Time
1:39.0
Pace
83
Calories
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 33 |
| Stroke Count | 108 |
| Drag Factor | 95 |
December 26, 2021 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.0 | 1,000m | 1:39.0 | 361 | 1541 | 33 |
| 0:39.4 | 200m | 1:38.5 | 366 | 1560 | 33 |
| 0:39.0 | 400m | 1:37.5 | 378 | 1599 | 32 |
| 0:39.0 | 600m | 1:37.5 | 378 | 1599 | 34 |
| 0:40.0 | 800m | 1:40.0 | 350 | 1504 | 31 |
| 0:40.6 | 1,000m | 1:41.5 | 335 | 1451 | 33 |
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Workout Graph
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