Adam Hegstrom 20:58 row
5,001m
Meters
20:58.5
Time
2:05.8
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 70 |
January 16, 2022 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.5 | 5,001m | 2:05.8 | 176 | 904 | 21 |
| 8:24.7 | 2,000m | 2:06.1 | 174 | 899 | 20 |
| 16:50.7 | 2,000m | 2:06.5 | 173 | 895 | 20 |
| 20:58.6 | 1,001m | 2:03.8 | 184 | 934 | 22 |
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