Adam Hegstrom 1x0:30/0:30r row
6m
Meters
0:30.0
Time
41:40.0
Pace
5
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 76m |
| Overall Time | 1:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 2 |
| Stroke Count | 7 |
| Drag Factor | 92 |
January 22, 2022 08:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 6m | 41:40.0 | 300 | 2 | ||
| 0:30.0 | 5m | 50:00.0 | 0 | 300 | 2 | |
| r70m |
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Workout Graph
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