Adam Hegstrom 1000m row
1,000m
Meters
3:41.5
Time
1:50.7
Pace
70
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 23 |
| Stroke Count | 86 |
| Drag Factor | 101 |
March 05, 2022 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.5 | 1,000m | 1:50.7 | 258 | 1186 | 23 |
| 0:43.7 | 200m | 1:49.2 | 268 | 1223 | 23 |
| 0:44.5 | 400m | 1:51.2 | 254 | 1174 | 22 |
| 0:44.7 | 600m | 1:51.7 | 251 | 1163 | 23 |
| 0:44.8 | 800m | 1:52.0 | 249 | 1157 | 24 |
| 0:43.8 | 1,000m | 1:49.5 | 267 | 1217 | 25 |
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Workout Graph
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