Adam Hegstrom 10000m row
10,000m
Meters
41:13.6
Time
2:03.6
Pace
642
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 891 |
| Drag Factor | 120 |
March 05, 2022 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:13.6 | 10,000m | 2:03.6 | 185 | 936 | 22 |
| 8:24.3 | 2,000m | 2:06.0 | 175 | 901 | 21 |
| 8:18.2 | 4,000m | 2:04.5 | 181 | 923 | 22 |
| 8:18.6 | 6,000m | 2:04.6 | 181 | 921 | 20 |
| 8:17.2 | 8,000m | 2:04.3 | 182 | 927 | 22 |
| 7:55.3 | 10,000m | 1:58.8 | 209 | 1017 | 24 |
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