Adam Hegstrom 1500m row
1,500m
Meters
5:22.8
Time
1:47.6
Pace
112
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 27 |
| Stroke Count | 146 |
| Drag Factor | 99 |
March 05, 2022 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.8 | 1,500m | 1:47.6 | 281 | 1266 | 27 |
| 1:03.4 | 300m | 1:45.6 | 297 | 1320 | 26 |
| 1:04.9 | 600m | 1:48.1 | 277 | 1251 | 28 |
| 1:05.5 | 900m | 1:49.1 | 269 | 1225 | 27 |
| 1:05.4 | 1,200m | 1:49.0 | 270 | 1230 | 28 |
| 1:03.6 | 1,500m | 1:46.0 | 294 | 1311 | 28 |
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Workout Graph
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