Adam Hegstrom 500m row
500m
Meters
1:34.4
Time
1:34.4
Pace
43
Calories
| Average Watts | 416 |
|---|---|
| Calories Per Hour | 1731 |
| Stroke Rate | 33 |
| Stroke Count | 52 |
| Drag Factor | 127 |
March 05, 2022 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.4 | 500m | 1:34.4 | 416 | 1731 | 33 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 36 |
| 0:18.4 | 200m | 1:32.0 | 449 | 1846 | 33 |
| 0:18.9 | 300m | 1:34.5 | 415 | 1727 | 35 |
| 0:19.2 | 400m | 1:36.0 | 396 | 1661 | 31 |
| 0:19.3 | 500m | 1:36.5 | 389 | 1640 | 31 |
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