Adam Hegstrom 500m row
500m
Meters
1:37.3
Time
1:37.3
Pace
40
Calories
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1607 |
| Stroke Rate | 31 |
| Stroke Count | 51 |
| Drag Factor | 111 |
March 06, 2022 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.3 | 500m | 1:37.3 | 380 | 1607 | 31 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 35 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 31 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 30 |
| 0:19.7 | 400m | 1:38.5 | 366 | 1560 | 30 |
| 0:19.6 | 500m | 1:38.0 | 372 | 1579 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.